Energizing the Seated

Avi Schwab, Kanopi Studios

Avi will be sharing some advice on staying active while working remotely. When he began full-time remote work last year, Avi made a commitment to a go to the gym, mostly as a way to make sure he got out of the house at least a few times a week during the Chicago winter. After over a year of work with a trainer and 3+ years at a standing desk, he'll share some tips on how to stay active and moving when we're deskbound for 40+ hours a week.

https://www.midcamp.org/2019/topic-proposal/erasing-stigma-energizing-seated