In a world where working more hours is often touted as a badge of courage and an example of high productivity, keep in mind that overload burnout is a real thing. While our individual thresholds for burnout may vary, our minds and bodies have limitations that when met, can severely impact our lives.
So how do we recognize and avoid burnout in ourselves, as well as others? Join me as I share my experiences and the knowledge I’ve gained in my journey to both overcome and avoid burnout.
In this session, you will learn:
Overload burnout signs and symptoms
Common causes and triggers
Individuals that want to avoid or overcome burnout
Leaders that want to support their teams
Senior Developer at Lullabot
I am a backend Drupal developer at Lullabot and lead organizer of Drupal Camp Asheville. My super powers include picking up something new and running with it as well as connecting people with common interests or tech problem spaces. My curiosities include work culture, entrepreneurship and burnout. I'm a philosopher in the void.